Left Write Hook

0.0 Welcome

0.1 Course Structure

0.1.1 What to Expect and Support Resources

0.1.2 Subject learning tools

0.2. About us

0.2.1 Introduce Yourself

0.2.2 A quick exercise

0.2.3 A quick exercise - example responses

0.3 The Left Write Hook guidelines of peer coaches

0.3.1 Activity: Watch: Difference between Trauma Informed Boxing and Fight Training

0.4 Module Overview and Next Steps

1.0 Introduction to Round 1

1.1 Shape Your Life: Setting the Scene

1.2 Left Write Hook: Framing the Narrative

1.3 From Gloves to Growth: The Transformative Power of Boxing in Trauma Recovery

1.3.1 Brainstorm

1.4 From Pain to Paper: The Healing Power of Writing and Journaling in Trauma Recovery

1.4.1 Activity: Write!

1.5 Shoulder to Shoulder: Harnessing Peer Support for Healing and Growth

1.6 Module Overview and Next Steps

1.7 References

Introduction to Round 2

2.1 Understanding Trauma

2.1.1 Facts and Figures

2.1.2 Hyperarousal and hypoarousal

2.2 Understanding a Trauma Informed Approach

2.3 Culturally sensitive and inclusive facilitation techniques

2.3.1 Activity: Discussion board

2.4 Understanding Reactive Behaviours

2.4.1 Activity: Journal and Discussion

2.5 Understanding Risks

2.5.1 Boundaries

2.5.2 Self Harm, Suicidal Ideation and Panic Attacks (CONTENT WARNING)

2.6 Developing a Self-Care Plan

2.7 Obligations and Mandatory Reporting

2.8 Watch and Engage

2.9 Hurdle Assessment: Quiz

2.9.1 Hurdle Assessment: Quiz

2.10 Module Overview and Next Steps

2.11 References

3.0 Introduction to Round 3

3.1 Trauma-informed group facilitation led by lived/living experience

3.1.1 Discuss

3.1.2 Read, reflect and discuss

3.2 Peer Support and Recovery

3.3 Applying trauma-informed care as a group facilitator and trainer

3.3.1 Read and Journal

3.4 Intake process and selection criteria

3.5 Developing trauma-informed strategies for program delivery

3.6 Understanding personal biases and assumptions

3.7 Cultivating self-awareness: Empathic communication

3.8 Trauma Informed Language and Redefining Resilience

3.8.1 Helpful Resources

3.9 Module Overview and Next Steps

3.10 References

4.0 Introduction to Round 4

4.1 Watch: Video: The Boxer's Stance

4.2 Watch: Video: The Punches

4.2.1 Reflect and Discuss

4.3 Watch: Video: Footwork and Movement

4.3.1 Reflect and Discuss

4.4 Watch: Running a Trauma Informed Boxing Class

4.4.1 Reflect and Discuss

4.5 Module Overview and Next Steps

4.6 References

5.0 Introduction to Round 5

5.1 Peer Support in Action

5.2 Sharing your lived experience

5.3 Ensuring the wellbeing of participants

5.4 Ensuring your personal wellbeing

5.5 Case Study 1: Shape Your Life (Interview)

5.5.1 Activity: Reflect and Share

5.6 Case Study 2: Left Write Hook (Interview)

5.6.1 Activity: Reflect and Write

5.7 Module Overview and Next Steps

5.8 References